Copper Health Professional Fact Sheet

Copper an essential mineral is naturally present in some foods and is available as a dietary supplement.

Copper health professional fact sheet.

Zinc is an essential mineral that is naturally present in some foods added to others and available as a dietary supplement. Association of reproductive health professionals. Copper fact sheet for consumers nuts are a rich source of copper. For a reader friendly overview of zinc see our consumer fact sheet on zinc.

This collection of fact sheets and other resources from the nih office of dietary supplements and other federal government sources presents information about dietary supplements and their ingredients. Your body uses copper to carry out many important functions including making energy connective tissues and blood vessels. You may think of copper as something to do with wiring and electronics but it s also an important mineral that you take into your body when you eat some types of seafood nuts veggies fruit and. It is not known whether one form of copper is better than another.

For a reader friendly overview of molybdenum see our consumer fact sheet on molybdenum. This is a fact sheet intended for health professionals. Fact sheet for consumers zinc. Fact sheet for health professionals reviewed by minesh khatri md on.

These include vitamins minerals herbs and botanicals probiotics and more. Zinc therapy in dermatology. Health matters fact sheets. This is a fact sheet intended for health professionals.

Molybdenum is an essential trace element that is naturally present in many foods and is also available as a dietary supplement. Copper is a mineral that you need to stay healthy. The facts cdc pdf pdf 161k sources of sodium in your diet cdc pdf pdf 320 kb. Copper in dietary supplements is often in the forms of cupric oxide cupric sulfate copper amino acid chelates and copper gluconate.

Your body also needs copper for brain development. Copper t iud non hormonal contraceptive methods the national campaign to prevent teen and unplanned pregnancy. Nuts are a rich source of copper. National institutes of health.

Copper health professional. The fact sheets listed below can help you understand how sodium affects your health and the health of your loved ones including children. Copper also helps maintain the nervous and immune systems and activates genes.